Self-care is getting so much air time these days and it’s so great that it is. We’re all starting to realise how great it is to treat yourself, be Hygge at home, chill out, relax, stop beating ourselves up about eating chocolate biscuits and just generally be nice to ourselves. It’s all about relaxing, your wellbeing, your health, sleep quality, the list goes on. But, at the end of the day it’s all things that we should care SO much about but in this crazy modern age (lol how old am I?), we can forget about because we’re just “too busy”. Here are four of the ways that I’m trying to use to look after myself a little bit more. After all, we only gots one body and one mind, guys, might as well treat them right!