Personally, I don’t think I’ve ever been as thankful for a trend than I have for self care. I’m going to put it out there and say that I do think it is a trend but that I definitely hope that it moulds its way into our lives. Relaxing has, fortunately for all of our sanities, become really popular and much more of a ‘thing’ that we all focus on. Brands are encouraging it, we’re buying more products that are helping us to indulge and we’re not feeling guilty about taking time off anymore.
Self-care is getting so much air time these days and it’s so great that it is. We’re all starting to realise how great it is to treat yourself, be Hygge at home, chill out, relax, stop beating ourselves up about eating chocolate biscuits and just generally be nice to ourselves. It’s all about relaxing, your wellbeing, your health, sleep quality, the list goes on. But, at the end of the day it’s all things that we should care SO much about but in this crazy modern age (lol how old am I?), we can forget about because we’re just “too busy”. Here are four of the ways that I’m trying to use to look after myself a little bit more. After all, we only gots one body and one mind, guys, might as well treat them right!