The summer time can be a busy time for the old social life because it’s just so much nicer to get out and do things but it’s also important to find time to relax. I also find that I like to work out a lot more in the summer months because it’s lighter, brighter and obviously a lot warmer. But, this means I’m definitely a lot more interested in trying to chill out and rest up if I’ve been killing it in the gym when temperatures rise! Read More