BRITA: Bye-Bye Bottled Water

Health & Fitness Lifestyle

Staying hydrated is a huge thing for me. I’m constantly drinking water both to keep myself hydrated and I’ve also got into the habit of carrying water everywhere because if my Invisalign, incase I need a quick drink to make them more comfortable or after I’ve had a coffee and there’s no time for a full teeth clean! If you want to read more about my Invisalign course, check out my blog post with all the lowdown. Even if I’m just heading out for a coffee, shopping, into town or whether I’m travelling or going to work, you’ll always find me with a bottle of water. I find that I get headaches really easily if I don’t top up my beverage levels! Read More

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Why You Need Electrolytes Post Workout

Health & Fitness

Today I’ve got a really exciting guest post from elete Holistic Hydrate all about electrolytes and a fab giveaway of a one-month supply of their holistic hydrate electrolyte supplement and one of the amazing Chilly’s water bottles. These are reusable bottles that can keep your water ice cold for up to 24 hours! I’ve got one of these and I’ve been using it all week since I received it and it really is amazing. It’s been so great for workouts in this recent September heat we’ve been having! Check out their Instagram here, they’re lovely!

EleteHH is a water drop product that can be added to water, juice, and smoothies. It’s zero-calorie and is designed to aid with exercise, training, and general well-being!

How elete HH Can Benefit Your Body

Electrolytes are found in products that range from sport-related drinks to something to help you recover from the night before! Now more than ever, we can really understand the importance and benefits of electrolytes. While we are all unique people, we all share the same dietary needs and requirements, and that includes electrolytes. Elete HH products contain all four of the key electrolytes (magnesium, potassium, chloride, and sodium) in an ionically charged form. Read More

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Neutrogena Hydro Boost: The Review

Skincare

Say hello to the new range from Neutrogena to hit the UK high street! It’s the No. 1 skincare product in the US from a 2015 Nielsen study and now we can get our hands on it. I’ve been trialling their new Hydro Boost range which is super lightweight yet delivers intense hydration and is absolutely perfect for summer. They say it leads to “skin so supple it bounces back!”. Having hydrated skin means you look healthier and younger because hydration maintains elasticity and flexibility in the skin. Read More

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