I wanted to call this blog post ‘how to deal with a sports injury without losing your mind’ but I thought it was probably a bit of a harsh way to put it and it might offend. But, in reality, it’s the truth. Not being able to do something that you always do and love can really affect your mental health, your wellbeing and your happiness. Here’s three things that I’m trying to do myself at the moment to deal with my own injury. Read More