As you guys probably know, I’ve been giving Results With Lucy’s new Beach Body plan a try for the past two weeks, I’m half way through the plan now so I’m just giving you a little update! I’m doing the Beach Body+ plan which is the intermediate level.

I’ll admit it, I’ve not done every day on the plan because I’m still doing Crossfit and I’ve been a bit poorly over the past week, but I’ve done a load of the workouts and I’m going to try out some of the recipes that they provide on the meal plan to show you guys what they’re like for my next blog post about RWL. I’ve not followed their ‘meal plan’ at all because I have my own plan that I work out with Luke which involves higher protein macros than in the RWL meal plan. This is just personal preference and because I’m not going into this plan completely blind. I’ve lost weight before, I’ve eaten clean before and I know what I’m doing when it comes to food. This meal plan is amazing if you’re going into RWL as someone who doesn’t already eat healthily. Read More