Cook Your Way To A Healthy Smile

Today I’m working with Simplyhealth to improve the nation’s dental health purely by adding a little bit more healthy food into our diets! They’ve created a really useful infographic all about which foods are great for dental health.

To work towards this cause, I received an organic food box containing a whole load of yummy stuff to create some healthy recipes from. There was chicken legs, pork sausages, celery, apples, mature cheddar cheese, semi-skimmed milk, baking potatoes, summer spinach (which by the way is HUGE), walnuts and some Brazil nuts. An awesome load of healthy food to kick off my week well. I love to eat and I aim to eat a pretty balance diet of mainly fresh, home-cooked food with the occasional naughty pizza. Read More

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