Last weekend the lovely Jess from Jess Who put on another one of her amazing Bumble events. This time it was a wellness workshop for International Women’s Day at at1.space, a relatively new yoga studio in Lenton – Notts. We had 75 minutes of warm yoga and meditation with Mumtaz, a senior instructor at at1.space which was just so energising and relaxing. Followed by some delicious avocado toast from the vegan cafe on site, this was the perfect Saturday! Read More