Dessert For 150 Calories?

‘Diet’ desserts are usually pretty dire, am I right? I mean we all know fruit salad isn’t a dessert and yoghurt and berries just don’t cut it sometimes. Don’t get me wrong, I love my yoghurt and berries and a bit of dark chocolate but sometimes you just need something that is tasty and artificially sweet (in a good way!). That cake or ice-cream sweet is hard to beat if you’re running on pure cravings so I like to find puddings that are in no way clean eating but don’t break the calorie bank. Treats like these are hard to find!

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Berry & Banana Overnight Protein Oats Recipe

Breakfast is the most important meal of the day. Said, someone once and now everyone’s stolen their saying. But, still, it is super important to eat breakfast because you’ve essentially been ‘fasting’ all night whilst you’ve been asleep. I don’t believe that you need to eat at a certain time, like an hour after waking, or anything like that because I’ve not seen evidence that it really matters. I usually eat about 1-1.5 hours after waking up on weekdays and it’s definitely within 30 mins on weekends when showering before eating is 100% not necessary.

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How To Stay On Track With Food

Staying on track on a ‘diet’ can be super tough. That’s why I’m so glad that I’ve finally found a lifestyle that I feel like I can stick to! I’ve done my fair share of fad diets and workouts in my time so I finally feel like I’m there with something sustainable! Here I’ve got some tips on how to stay on track with your food and not cave when someone hands you a £1 McDonalds voucher in the street.

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Stepping Out Of The Christmas Spotlight (Pizza Mandatory)

It’s cold, Storm Barbara is raging on and you might not have even finished your Christmas shopping yet. And, I know exhaustion has set in from seeing every friend and family member you’ve ever known within the space of two weeks! Work is finally over though but this means a million invites for festive get-togethers. Sometimes, you just need to pop a pizza in the oven and watch Elf. That’s exactly my plan for tonight. Hello pizza, my old friend…

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Where To Eat In Shoreditch: Barber & Parlour

Cutting to the chase, Barber & Parlour is an amazing place to get brunch and little lunch bites in the heart of Shoreditch. Just around the corner from Boxpark Pop Up, this amazing place is somewhere you can have your nails done and for guys to get a haircut and THEN eat some incredible food.

I’m not sure how often they change the menu but when I headed there at the weekend to catch up with some friends Luke & I really loved the food and the setting so I thought I had to share it with you guys.

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Experiencing London With #MercureCitySwappers

I love a city break, if you follow my blogging or Instagram adventures, you’ll know this! I also like to think I’ve got *some* London knowledge and I’m not a typical tourist but there are still so many places that I haven’t experienced. So, when Mercure Hotels challenged me with a City Swap with the lovely Milly from Mini Adventures, I jumped at the chance to see what a real Londoner would recommend to me to do.

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Griddle & Shake Review: Nottingham

Freshly landed in Notts is Griddle & Shake, a seriously cool independent burger company which serves killer dirty burgers, heavenly shakes, chicken wings and beers all with a smile! I’ll give you the low down…

The Burgers

If you’re a burger fan but don’t fancy waiting forever for a table or coming out of a restaurant stinking like a meat-smoker then I’ve got the perfect answer! Griddle & Shake is surprisingly awesome. I say surprisingly because you don’t expect something this good to come out of a Subway-style ordering process. You choose your burger (beef, chicken, tempeh or pulled pork), bun (pretzel or brioche), cheese (American, stilton, cheddar or halloumi), side (we’ll get onto fries later) & drink and pay at the till.

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Crabtree & Evelyn Festive Treats

Christmas is well and truly on its way and it’s time to start thinking about gifts if you haven’t already. Who am I kidding, we’ve been thinking about gifts since September, right? I have anyway. I’ve already done a couple of wintery and gift-themed posts but this one feels really festive!

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5 Tips For Food Instagram Posts

I’ll admit it, I’m one of those people that usually takes a picture of something I’ve ordered in a restaurant or a cafe before I eat it. I just want to remember how good it was and of course, I love to Instagram it. I’ve collaborated with The Furniture Market to put together a guide of all things Instagram from angles to flat lays, here’s some of my best tips for taking sweet Instagram food shots!

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