Why I’m back to feeling myself again

The end of 2017 really took it out of me, I’m not going to lie but now I’m feeling a lot better, a lot sassier and definitely back to feeling myself again and it’s a great feeling. It’s crappy when you don’t feel 100% isn’t it? Let’s get into a *little* personal post but obviously with a dash of style because I am all about this outfit. Red doesn’t have to just be festive!

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3 books I’ll be reading in January

Hello, January! We’re into a new year and it’s time to do all those things that we’ve wanted to do for ages and for me. one of them is reading. I was bought some lovely books for Christmas and I can’t wait to get stuck in to them and do a little bedtime reading instead of scrolling. Here are the three books that I’ll be indulging in over January, they’re all different subjects but they’re all going to be super useful.

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5 diet trends to watch out for in 2018

In the UK in 2015, it was found that 68% of men and 58% of women were either obese or overweight – this is way too high,isn’t it? It shouldn’t be too surprising to hear that 2/3rds of Brits admitted to either being on a diet all or for most of the time. Of course, the topics of healthy eating and weight loss are massively popular talking points at the moment! They’re on every channel and in every magazine, aren’t they? According to The Telegraph, 33% of resolution makers want to lose weight, and 32% want to eat more healthily. With this in mind, MaxiMuscle investigate what the biggest diet trends could be in 2018:

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How To Stay On Track With Food

Staying on track on a ‘diet’ can be super tough. That’s why I’m so glad that I’ve finally found a lifestyle that I feel like I can stick to! I’ve done my fair share of fad diets and workouts in my time so I finally feel like I’m there with something sustainable! Here I’ve got some tips on how to stay on track with your food and not cave when someone hands you a £1 McDonalds voucher in the street.

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