In the UK in 2015, it was found that 68% of men and 58% of women were either obese or overweight – this is way too high,isn’t it? It shouldn’t be too surprising to hear that 2/3rds of Brits admitted to either being on a diet all or for most of the time. Of course, the topics of healthy eating and weight loss are massively popular talking points at the moment! They’re on every channel and in every magazine, aren’t they? According to The Telegraph, 33% of resolution makers want to lose weight, and 32% want to eat more healthily. With this in mind, MaxiMuscle investigate what the biggest diet trends could be in 2018:
Loch Fyne’s latest campaign is all about Fish-tivities and trying something a little different this Christmas for your festive celebrations. Obviously turkey dinners are super traditional and delicious but, during December, I’m sure we all get a little bit *done* with them when they make an appearance almost every week during the run up to the big day!
If you’ve seen my ‘why I want to move to Leeds‘ or 24h in London posts then you’ll know that we like to check out cities in the UK that we don’t live in! I just think it’s great to know your way around as many cities as you can because, why not? You never know what opportunities will arise and it’s cool to get to know other places just in case! This weekend we headed to Birmingham for the Christmas market to kick off the festive season.
When I heard The Botanist was coming to Nottingham I was super intrigued. I’d actually never visited one before but we’d ventured to The Alchemist in Leeds and I’d of course, heard all about The Botanist on social and from some of my friends that were already The Botanist lovers! So, of course, when the press event rolled around and an invite popped into my inbox I was really excited. I was also excited about the prospect of heading to West Bridgford as I hardly ever head to this side of town.
Finally, a proper Mexican restaurant has planted itself in Nottingham. I’ve been waiting for this day for a long time. I know we have Las Iguanas (which isn’t technically Mexican FYI) and Barburrito and Tortilla but these guys basically serve beans and rice in a wrap for lunch. So, it’s safe to say there was a Mexican restaurant shaped hole in my heart. Now it’s been filled! Say hey to El Capo, based in Hockley, down Broadway, where The Rum House used to be, this Mexican Cantina is everything I’ve been waiting for.
Work/life balance has been a bit crazy recently but it definitely has some really great perks. I’ve been having to travel to London a few times a week recently and luckily, one of these trips happened to fall on a Friday which was super close to one of my oldest friends’ birthdays so I stopped for the weekend and for her birthday brunch!
I love to cook but I think a lot of people are surprised when I say this. Not sure why, maybe I just don’t look like someone who loves to cook? Baking is another thing entirely and I pretty much have only 2 recipes that I can bake but I like to think I’m *quite* a good cook. Nothing ever looks Masterchef refined but I reckon most stuff tastes pretty good. Here are three of my fave cosy cookbooks that I’ve got back out or recently picked up because autumn is the perfect time for comforting recipes.
Notts has got a lot of things associated with it, from Robin Hood to lace and mr Boots himself (all hail the king of highstreet beauty, am I right?) to crazy things like calling people duck and bacon rolls cobs. It is a cob, by the way. I’m 100% a Nottingham girl now and a cob shop is one of the best inventions ever – hands down.
I wanted to call this blog post ‘how to deal with a sports injury without losing your mind’ but I thought it was probably a bit of a harsh way to put it and it might offend. But, in reality, it’s the truth. Not being able to do something that you always do and love can really affect your mental health, your wellbeing and your happiness. Here’s three things that I’m trying to do myself at the moment to deal with my own injury.
Located just around the corner from Trinity Leeds Mrs Atha’s is the absolute perfect place to cosy up with a coffee in the winter and hide from the rain or bask outside in the sunshine with an iced latte and a gorgeous cake in the summer time. Mrs Atha’s is an all year round, seriously cool, amazingly creative, mega tasty coffee shop smack bang in the centre of Leeds and you need to go there next time you’re in town.